Skip to main content

Back on Track!

After Saturday's unsuccessful run I was taking it easy. When I woke up Sunday I knew my leg did not feel 100% so I decided to not run. I know what you are thinking. Wow Danielle actually listened to her body and played it safe. Kudos to me! I decided to do some yoga because I had to do something and then later on Leona and I went for a few long walks. Well maybe the walks were not very long in mileage but when traveling with a toddler walks are always long because sometimes they sit in the stroller and other times they like to push their own stroller. Yesterday was Monday and a rest day. It worked out perfectly because I have an insane deadline I'm trying to meet so I worked until lunch and then stayed in the office until about 7:20. I was feeling good today and decided to resume my normal schedule and run at lunch. I was so grateful that my meeting got done in just enough time for me to get changed and head out to run by the rive on the beautiful spring day. 

I wish I had more time out there but its probably best that I had to head back to the office. My legs are feeling strong and I think I may be good. After work I went to Yoga. The yoga was so nice a girl that I work with taught the class in this beautiful showroom. It was a great way to wrap up the day. I also added in my core series for good measure to make sure these abs well worked. I'm telling you all my goal is to have some abs ASAP. 

Comments

Popular posts from this blog

I did it, it's over and I feel fine!

Sunday was an amazing day that I will always remember! The week leading up to race was a rainy mess. We had threats of a hurricane hitting the coast and we were preparing for the worst. My biggest fear was that weather was going to cause the race to be canceled. The show went on and we had no rain on race day. The temps were cool and the sky was overcast as we pulled up to the race. The Blues Cruise 50K Trail Run accepts 400 runners, the event had nearly reached its capacity as the runners were gathering around the Day Use Pavilion at Blue Marsh anxiously awaiting the 8:30 AM start. I felt great. I was confident in my training but still a little nervous about running my longest distance to date. My goal for the day was to finish. My desired time for the race changed a number of times from when I first signed up for the event. My unrealistic expectation were dismissed while training when I realized how slow my pace got the further I was running on the trails. I was so grateful

50 Miles of Bliss!

I can not possibly put into words the exact feelings I had about crossing the finish line of the NorthFace Endurance Challenge in DC over the weekend. I trained long and hard for this event. I doubted myself over and over again during the weeks leading up to 4/28/18 but knew I had to give it a go.  Driving down to DC the night before the race with my husband and friends I started to feel excited but my nerves were still high. I was thrilled that my husband and Kelly came down to support Miki and I as we attempted another 50 miler.  Lets back track for a moment. In 2016 I trained for a 50 mile event that had a 14 hour cut off. The race was a total wash. It rained the entire week before the race and then the whole duration of the event. The trail conditions were so poor that it made running extremely difficult for me. I spent hours and hours walking a sliding in the mud. My attitude was terrible. I had such high hopes for that event and they were crushed by poor weather. I c

What to Pack for a Ragnar Trail Relay?

Months ago when we decided to sign up for the Ragnar Trail Relay in West Virginia I started a list on my phone of what I wanted to pack. I have been known for being a list maker. Thankfully I am not alone in my list making when more than half of my team has an Engineering background it turns out we are all pretty listy. Our one team member even set up a google doc of what to pack so that we can all edit it. I know I'm a nerd but I love being prepared and I love being organized. I started packing over the weekend when I knew I wouldn't be wearing most of my running clothes until race day. For the Relay I will be running 3 times so I made sure to pack three complete running outfits. I found a really helpful tip online to place each outfit in a gallon ziplock bag so I wont have to be searching for everything in the middle of the night or while someone else may be sleeping. The event will be all day and all night so I needed to make sure I packed a headlamp and extra batteries. I