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Showing posts from January, 2018

New Year! New You!

Yes I know we hear this year after year! What if this year we did actually stick to our resolutions and we did actually incorporate some healthy changes into our lives? For you what would that change look like? For me I really need to get back on track with my eating. To be exact I need to cut out sugar from my diet, refined sugar. I am telling you when I eat sugar I wake up feeling hungover. If you know me you know I dont drink so feeling hungover is not something that I want to feel.



I have set a few goals for myself for the year. I like to share them with others to help hold myself accountable.

1. Run another 50 miler.
2. Become fully Self Employed.
3. Practice Yoga more.
4. Run the Grand Canyon
5. Be more peaceful.

For each one of these goals to become my reality I need to create actions steps. For the running goals I have training plans. For the financial goals I have milestones I need to make in my doTERRA business before I am able to leave my day job. For the spiritual goals I …