I love to keep busy. I have said before I love training and following schedules. Right now Im not exactly sure what is next and its sort of haunting me. There is a 50K that I am thinking of signing up for but I don't know if it will conflict with the trip to Arizona that we are trying to plan. I have signed up for the Midnight Madness Event that is happening in a few weeks but considering its so close and its 8 miles long I do not really need to train much for it.
After work on Friday we took a nice run. We ran the loop. The weather was beautiful. Last time I ran the loop there still snow on the ground especially on the Falls Bridge. While running today I was really trying to focus on just enjoying the moment and not worrying about what was next. I have been reading up on this and it's very common and it's pretty sad. Many of us let life pass us by worrying about what the future holds.
What I'm doing now is just sticking with running 5 times a week as if I were in a training plan. Focusing on having my longer runs on the weekends when I have more time. I'm feeling really great physically. I am continuing to do the IT Band Exercises every other day now instead of every day. I need to get back on track with my core routine. I feel like I really need motivation for core work. I have tried to recruit my husband to work with me and that never lasts long.
After work on Friday we took a nice run. We ran the loop. The weather was beautiful. Last time I ran the loop there still snow on the ground especially on the Falls Bridge. While running today I was really trying to focus on just enjoying the moment and not worrying about what was next. I have been reading up on this and it's very common and it's pretty sad. Many of us let life pass us by worrying about what the future holds.
I am not saying we should not make plans but we should try to enjoy life more in the here and now. I'm making this my goal. While running today I was feeling extremely grateful. I was warmed up from the start. Typically it takes a mile or even two for me to warm up. I ran a little over 6 miles today and then my husband picked me up and we went out to breakfast. It's was a beautiful start to the day.
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