Skip to main content

Oh how I missed Wissahickon Trails

Saturday I had the opportunity to log a few miles on the good ol trails of the Wissahickon. It was great to be back out there. My goal is to get out there as many time as I can before the Blues Cruise 50k in October. I was feeling great. We started out early so it was not too warm at first but it warmed up quickly so I was happy to be in the shade of the trees and hills. We ran just under 15 and I was happy with that. I am a little behind schedule according to the plan I am following but I am confident I will get there as long as I am consistent.



This was my first run in awhile wearing my Nathan Zeal Hydration Pack. I really do love this vest. The front left pocket fits my clementines perfectly and the front right pocket hold my phone since I do not currently need it for the 20 ounce bottle. This was my first time wearing the vest wearing only a tank top and I was happy to report it did not cause any chaffing. I stuck a few saltstick caps int he provided pill pocket which was very convenient. I aim to take an electrolyte tab atleast every hour since I do not drink Gatorade or other sport drinks due to their sugar content and artificial coloring. I prefer to get my sugar from more natural sources like fruit while running.

I will not be able to get back out to the Wissahickon for a few weeks because we are going on vacation on Saturday. I plan to get my long in by my house before we make the drive to Williamsburg, VA. I have been in touch with a local running group in VA and I hope to get in all of my training runs while on vacation. I know my family does not completely understand my running and they may be thinking why do you need to run you are on vacation. Running to me is my vacation. I look forward to running in a new state on new trails with new views. On vacation last year I was training for a half marathon and now this year I am training for a 50k so I'm sure my passion for running is clear to anyone who knows me.


Comments

  1. UnknownJuly 29, 2015 at 5:56 PM

    Running on vacation is an awesome way to explore places. I hope you enjoy yourself on those trails :)

    ReplyDelete

Post a Comment

Popular posts from this blog

I did it, it's over and I feel fine!

Sunday was an amazing day that I will always remember! The week leading up to race was a rainy mess. We had threats of a hurricane hitting the coast and we were preparing for the worst. My biggest fear was that weather was going to cause the race to be canceled. The show went on and we had no rain on race day. The temps were cool and the sky was overcast as we pulled up to the race. The Blues Cruise 50K Trail Run accepts 400 runners, the event had nearly reached its capacity as the runners were gathering around the Day Use Pavilion at Blue Marsh anxiously awaiting the 8:30 AM start. I felt great. I was confident in my training but still a little nervous about running my longest distance to date. My goal for the day was to finish. My desired time for the race changed a number of times from when I first signed up for the event. My unrealistic expectation were dismissed while training when I realized how slow my pace got the further I was running on the trails. I was so grateful ...
5 comments
Read more

What to Pack for a Ragnar Trail Relay?

Months ago when we decided to sign up for the Ragnar Trail Relay in West Virginia I started a list on my phone of what I wanted to pack. I have been known for being a list maker. Thankfully I am not alone in my list making when more than half of my team has an Engineering background it turns out we are all pretty listy. Our one team member even set up a google doc of what to pack so that we can all edit it. I know I'm a nerd but I love being prepared and I love being organized. I started packing over the weekend when I knew I wouldn't be wearing most of my running clothes until race day. For the Relay I will be running 3 times so I made sure to pack three complete running outfits. I found a really helpful tip online to place each outfit in a gallon ziplock bag so I wont have to be searching for everything in the middle of the night or while someone else may be sleeping. The event will be all day and all night so I needed to make sure I packed a headlamp and extra batteries. I...
2 comments
Read more

Resolute. Renew. Reinvent.

I admit it I love making resolutions for the new year. I also really love keeping them. Id like to think that I place realistic expectations on myself when I set resolutions and or goals. Yesterday while I was out on my run I was thinking of writing this post. I have been seeing so much about New Years Resolution and how many people have such a hard time sticking to them. I find being in an accountability group of sorts is extremely helpful. I am in several group on Facebook that help motivate and keep me accountable towards my fitness goals. Please join our group eat run bake blog on Facebook. There you can find the motivation you need to eat healthy and get fit while having fun and bouncing ideas that work off other like minded people. If your goal is to excel in your career this year and perhaps find financial freedom please join us in Spark Your Rockstar group in Facebook. Spark your Rockstar is a community made by Carolyn Rim. Carolyn helped me spark the idea of this website....
4 comments
Read more