Oh man oh man oh man. Race day is coming up quick. 24 days may seem like a lot if you are going on vacation or if you are waiting for a large sum of money but when waiting for race day 24 days seems all too soon. I have been training for weeks and weeks for the Blues Cruise 50k. This will be my first official Ultra. My #1 Goal is to finish, there is an 8 hour sweep and know I have trained hard.
Some of my long training runs left me feeling doubtful about race day and others left me feeling confident. I think that is the way it goes when training for any distance event. This race is going to take hours and hours to finish I am prepared for that. My biggest concern is keeping my mind strong during the event. I know my lungs are strong. I know my legs are strong. I know my heart is strong, it is my head that always worries me!
I am still running 5 times a week right now but my mileage is stepping down. This Satruday Im scheduled to run 14 miles and I'm very excited. Next weekend will be hard when I only have to run for 30 minutes on Saturday and a 10k on Sunday. The timing works out great though because next Saturday is my husbands birthday as well as our 1st Annual Softball Tournament so needless to say I wont be sitting at home feeling sorry for myself that I cant go on a long run!
As it gets even closer to race day I will be looking for lots of encouraging words so I can reflect on them during my run. I will be asking athletes what has helped them keep their mind strong during a long event like this. Please keep it positive! Now is not the time for horror stories. Thank you
Some of my long training runs left me feeling doubtful about race day and others left me feeling confident. I think that is the way it goes when training for any distance event. This race is going to take hours and hours to finish I am prepared for that. My biggest concern is keeping my mind strong during the event. I know my lungs are strong. I know my legs are strong. I know my heart is strong, it is my head that always worries me!
I am still running 5 times a week right now but my mileage is stepping down. This Satruday Im scheduled to run 14 miles and I'm very excited. Next weekend will be hard when I only have to run for 30 minutes on Saturday and a 10k on Sunday. The timing works out great though because next Saturday is my husbands birthday as well as our 1st Annual Softball Tournament so needless to say I wont be sitting at home feeling sorry for myself that I cant go on a long run!
As it gets even closer to race day I will be looking for lots of encouraging words so I can reflect on them during my run. I will be asking athletes what has helped them keep their mind strong during a long event like this. Please keep it positive! Now is not the time for horror stories. Thank you
YOU CAN DO IT! I'm running it with a friend of mine - my first Ultra. WOO HOO!!! It's gonna be a mudfest! :)
ReplyDeleteSee you there hopefully Joaquin doesnt show up!
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