I am interested in all things natural and healing to the body. I love learning more about ways to make my body stronger and healthier. I would say the first thing I did to start a healthier lifestyle was running. After running for sometime I wanted to learn how to run more efficiently so I started to research better ways to fuel and what foods to eliminate from my diet.
The results were amazing my body was thrilled. I knew there was more that I could do to strengthen my body and mind. I started to look into ways to reduce my toxic load. I cut out commercial face wash and face lotion for more natural alternatives. I didn't stop there I cut out antiperspirant. I started making all of my own products. It was empowering knowing exactly what I was putting in my body. My goal now is to empower others on how to live their most healthy life! Essential Oils have been a power house for me. The Be Clean Get Well Team is hosting a Fall Educational Series and you will not want to miss these events. Please check out our schedule below.
The results were amazing my body was thrilled. I knew there was more that I could do to strengthen my body and mind. I started to look into ways to reduce my toxic load. I cut out commercial face wash and face lotion for more natural alternatives. I didn't stop there I cut out antiperspirant. I started making all of my own products. It was empowering knowing exactly what I was putting in my body. My goal now is to empower others on how to live their most healthy life! Essential Oils have been a power house for me. The Be Clean Get Well Team is hosting a Fall Educational Series and you will not want to miss these events. Please check out our schedule below.
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