Back to Back Long weeks

Weeks 16 & 17 of the training program I have been following were nuts!! The first of the two hard weeks was not as hard as the second. My legs were spent on Tuesday Wednesday and Thursday of the Second hard week. On Saturday when I started out my long run it was so much harder than when I started that exact same run the week before.

When I started my 12 mile run on the second Sunday however I felt much better than I did on the 12 the Sunday before it was the strangest thing. I think it was purely mental. I think on Sunday the 17th the 12 was so hard because I knew I had another brutal week ahead of me and then on the 24th the run was much easier because I knew I was starting my taper and that would be the last run over 10 that I had to do until race day.

Training for this race I have not been as mental about my running performance as I was when training for the Blues Cruise 50K. I have been running injury free for months and month now and that really had built my confidence up but the last two weeks the mental monster started to creep back in.

I have just started my taper and last week and even just yesterday I was all gung-ho to taper and now that it is here Im losing my mind already haha. I know my body needs this time to recover from all the running I have been doing the past few weeks. I really need to trust this training schedule that I have been following for the past 17 weeks, and trust myself. Today I have to run 4 tomorrow 8 Thursday 6 Saturday 10 and Sunday 8. Next week I will be on vacation so this taper couldn't have come at a better time! I remember stressing about my long runs last year on vacation and that wont be the case this year!

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I did it, it's over and I feel fine!

Sunday was an amazing day that I will always remember! The week leading up to race was a rainy mess. We had threats of a hurricane hitting the coast and we were preparing for the worst. My biggest fear was that weather was going to cause the race to be canceled. The show went on and we had no rain on race day. The temps were cool and the sky was overcast as we pulled up to the race. The Blues Cruise 50K Trail Run accepts 400 runners, the event had nearly reached its capacity as the runners were gathering around the Day Use Pavilion at Blue Marsh anxiously awaiting the 8:30 AM start. I felt great. I was confident in my training but still a little nervous about running my longest distance to date. My goal for the day was to finish. My desired time for the race changed a number of times from when I first signed up for the event. My unrealistic expectation were dismissed while training when I realized how slow my pace got the further I was running on the trails. I was so grateful

50 Miles of Bliss!

I can not possibly put into words the exact feelings I had about crossing the finish line of the NorthFace Endurance Challenge in DC over the weekend. I trained long and hard for this event. I doubted myself over and over again during the weeks leading up to 4/28/18 but knew I had to give it a go. Driving down to DC the night before the race with my husband and friends I started to feel excited but my nerves were still high. I was thrilled that my husband and Kelly came down to support Miki and I as we attempted another 50 miler. Lets back track for a moment. In 2016 I trained for a 50 mile event that had a 14 hour cut off. The race was a total wash. It rained the entire week before the race and then the whole duration of the event. The trail conditions were so poor that it made running extremely difficult for me. I spent hours and hours walking a sliding in the mud. My attitude was terrible. I had such high hopes for that event and they were crushed by poor weather. I c

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