The Green Monster is coming!!

48 Days until I run the Green Monster! I have been training for about 12 weeks now but honestly when I am not training? I got in a good long run on Saturday and pushed it to the limit for sure. Yesterday my left heel felt off not sore just off so I decided to walk and do some yoga in place of another longish run. I am feeling strong but I know this race will challenge me as a runner for sure.

Total elevation climb is 7690 feet. I have been running 3-4 times a week plus working out at Thomas DeVietro Strength & Conditioning 3 days a week and also doing yoga. I feel good about my physical training now I need to crack down on my nutrition and my mind!

The mind is the most powerful thing during a long race like this. I think this is what draws me so close to yoga. Yes I love to be active and move my body but I love the grounding and breathing that I learn through my yoga practice. If you have not done yoga before very often towards the beginning of the practice the teacher will encourage you to set an intention for your practice. This is a word that you will think of often during your practice it can be something for yourself or maybe you want to dedicate your practice to someone else. My intention is almost always peace.

My mind has always been over active ever since a very early age. If we do not get our thoughts under control they can lead us to many dark places which I know all to well. My main goal in life is to be peaceful. I have this peace sometimes but I want it always. I also hope to teach this peace to my children and everyone else I meet.

Life is so amazing. I am truly blessed. I am very thrilled to have the ability to be training for another trail event. I absolutely adore running in the woods. I feel so full of life and carefree while running on the trails. I love pushing my body to the limit and seeing exactly what I am capable of!

Who else is training for an event? What mantras do you tell yourself while you run?

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I did it, it's over and I feel fine!

Sunday was an amazing day that I will always remember! The week leading up to race was a rainy mess. We had threats of a hurricane hitting the coast and we were preparing for the worst. My biggest fear was that weather was going to cause the race to be canceled. The show went on and we had no rain on race day. The temps were cool and the sky was overcast as we pulled up to the race. The Blues Cruise 50K Trail Run accepts 400 runners, the event had nearly reached its capacity as the runners were gathering around the Day Use Pavilion at Blue Marsh anxiously awaiting the 8:30 AM start. I felt great. I was confident in my training but still a little nervous about running my longest distance to date. My goal for the day was to finish. My desired time for the race changed a number of times from when I first signed up for the event. My unrealistic expectation were dismissed while training when I realized how slow my pace got the further I was running on the trails. I was so grateful

50 Miles of Bliss!

I can not possibly put into words the exact feelings I had about crossing the finish line of the NorthFace Endurance Challenge in DC over the weekend. I trained long and hard for this event. I doubted myself over and over again during the weeks leading up to 4/28/18 but knew I had to give it a go. Driving down to DC the night before the race with my husband and friends I started to feel excited but my nerves were still high. I was thrilled that my husband and Kelly came down to support Miki and I as we attempted another 50 miler. Lets back track for a moment. In 2016 I trained for a 50 mile event that had a 14 hour cut off. The race was a total wash. It rained the entire week before the race and then the whole duration of the event. The trail conditions were so poor that it made running extremely difficult for me. I spent hours and hours walking a sliding in the mud. My attitude was terrible. I had such high hopes for that event and they were crushed by poor weather. I c

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