Skip to main content

3 a days

Today was all about running from sun up until sun down. My training schedule called for 16 miles today. I already had signed up for the Pickle Run months ago so I knew I was going to have to break my runs up and not do one solid 16 mile run. Training for a Ragnar relay really should have some training days that break runs up considering that is what we will be doing on race day. I decided to run 6 miles then do the 3.8 mile trail run (Pickle Run) then try and bang out another 6 miles. I didn't make my goal but I'm satisfied with my day. 



I did indeed run 6 miles before the Pickle and then I did bang out that Pickle Run which was so much fun. Trail running is just so much more fun then road running. I seriously feel like a child running through the woods hopping over logs and tree roots. Anyway after the Pickle was over and all the awards were given away I was supposed to do another 6 which ended up only being another 4.5. I was not allowed to use a timing device for the Pickle because it's a prediction run and it's supposed to be fun to guess your time and it really is fun but I'm guessing I burnt myself out running it much faster that I should have knowing I had more running to do after the race. The last run of the day was the hardest which is pretty much a no brainer. My pace was slowed down big time. Ridley Creek State Park has way more hills then I even realized and I think i need way more hill training before Ragnar Mother of Crack Trail hahaha. 

Once I got done running I has all types of yummy food to eat as I drove home. I took a quick shower and then packed up some more food to bring to the Love Run Expo wth me. I honestly won't go anywhere without food on me anymore. I'm always so hungry and I refuse to eat junk so I bring my own treats! The Ecpo was nice. I was lucky enough to have an inside job. It was so darn cold today. It needs to warm up and start acting like Spring. I was a little bummed that I missed the opportunity to run for free by Volunteering  but I'm still glad I got to  help out and network a little. I won't be sad that I'm not running tomorrow when it only 30 degrees at start time. I wish all the luck in the world to the runners tomorrow. I'm glad it is not raining this year! 
Labels:

Comments

Post a Comment

Popular posts from this blog

I did it, it's over and I feel fine!

Sunday was an amazing day that I will always remember! The week leading up to race was a rainy mess. We had threats of a hurricane hitting the coast and we were preparing for the worst. My biggest fear was that weather was going to cause the race to be canceled. The show went on and we had no rain on race day. The temps were cool and the sky was overcast as we pulled up to the race. The Blues Cruise 50K Trail Run accepts 400 runners, the event had nearly reached its capacity as the runners were gathering around the Day Use Pavilion at Blue Marsh anxiously awaiting the 8:30 AM start. I felt great. I was confident in my training but still a little nervous about running my longest distance to date. My goal for the day was to finish. My desired time for the race changed a number of times from when I first signed up for the event. My unrealistic expectation were dismissed while training when I realized how slow my pace got the further I was running on the trails. I was so grateful
5 comments
Read more

New Site

Hello Everyone Thank you for visiting. We have been active on our new site please us there. tententruth.com
Post a Comment
Read more

50 Miles of Bliss!

I can not possibly put into words the exact feelings I had about crossing the finish line of the NorthFace Endurance Challenge in DC over the weekend. I trained long and hard for this event. I doubted myself over and over again during the weeks leading up to 4/28/18 but knew I had to give it a go.  Driving down to DC the night before the race with my husband and friends I started to feel excited but my nerves were still high. I was thrilled that my husband and Kelly came down to support Miki and I as we attempted another 50 miler.  Lets back track for a moment. In 2016 I trained for a 50 mile event that had a 14 hour cut off. The race was a total wash. It rained the entire week before the race and then the whole duration of the event. The trail conditions were so poor that it made running extremely difficult for me. I spent hours and hours walking a sliding in the mud. My attitude was terrible. I had such high hopes for that event and they were crushed by poor weather. I c
Post a Comment
Read more